Are You Self-Aware?
What do you think about this statement? “People who don’t embrace self-care aren’t truly self-aware.” Do you agree or disagree? Maybe you feel a bit defensive, wondering if I’m questioning your self-awareness? It’s understandable—self-awareness is challenging for many. Research shows that while 95% of people believe they’re self-aware, only 10-15% actually are. I came across […]