The Power of TED
An insightful guide to ditching the drama and living your best life. The book introduces us to the Drama Triangle, where people play the roles of Victim, Rescuer, or Persecutor, and shows how these roles keep us stuck. But don’t worry—you can flip the script with the Empowerment Dynamic (TED), encouraging us to become a […]
How To Do The Work
Looking for a blend of psychology, self-healing, and practical advice to help you break free from old patterns and step into your best life? This is your book! We all have our own map of the world, shaped by our childhood experiences, values and beliefs. With tips on identifying your triggers, setting boundaries, and reprogramming […]
Greenlights
This is part memoir and part life guide! It’s a collection of wild stories, personal journal entries, and quirky life lessons he’s gathered over the years. McConaughey reflects on the moments he calls “greenlights” – the signals to keep moving forward. With plenty of humor and raw honesty, he shares how he turned challenges into […]