Let's Get Real

This is a space where authenticity and openness reign supreme. Here, we embark on a journey of candid discussions, unfiltered reflections and genuine connections. Follow along as I dive deep into life’s complexities, sharing personal anecdotes and insights with a dose of humor along the way.

It’s time to strip away the filters and have real conversations about things that truly matter. So, let’s get honest, let’s get real and let’s be human.

Bonney sitting on couch smiling on blue background
Self aware

Are You Self-Aware?

What do you think about this statement? “People who don’t embrace self-care aren’t truly self-aware.” Do you agree or disagree? Maybe you feel a bit defensive, wondering if I’m questioning your self-awareness? It’s understandable—self-awareness is...

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Two pink balls balanced by one larger yellow ball on purple balance beam

Is Balance Really Possible??

Someone recently told me they don’t believe balance is achievable. I beg to differ!  🤓 When I search for definitions of BALANCE, words like “remain upright”, “steady” and “does not fall” come up. ☝️ This...

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Bonney holding glasses and a mug up in the air with the Associate Certified Coach logo above her

Goal Accomplished – My First Coaching Certification

It is important for me to be a certified coach. Honestly, the certification is as much for my personal satisfaction as it is for others (though companies do prefer to hire certified coaches, ensuring they...

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Person holding a blue smiley face in hand

Are you in the right job?

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Eclipse and Thunderstorm

The Connection Between an Eclipse and a Thunderstorm

This past week, I was fortunate enough to experience what some might call a once-in-a-lifetime event: a total eclipse. Living in Dallas, TX, we found ourselves perfectly positioned along the path of totality for the...

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Let's shake things up

Let’s Shake Things Up With Some New Habits!

Can you believe it? We’re already a quarter of the way through 2024! Time really does fly when you’re making changes, doesn’t it? So far, we’ve journeyed through 13 weeks of different themes in Your...

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