5 Learnings From 2023
Wow, can you believe 2023 has come and gone? Personally, it’s been an unexpected journey, but an awesome one at that! I’ve always enjoyed reflecting on the past, in general. What’s even more enjoyable is when I have those moments when I get to say to myself, “Damn, I’m way stronger than I thought. Look […]
Why are we scared of change when it can be good for us?
Having a routine is comforting. We know what to expect and it feels safe. A colleague/friend of my friend once called me “predictable,” and at first, I was kind of offended. We laughed about it later because, deep down, I knew she was right. Even though I like the idea of being adventurous and spontaneous, […]
The Gift of Learning This Thanksgiving
It’s incredible how time flies, isn’t it? Thanksgiving is upon us, marking the completion of 10+ months of the year. As we gather around tables filled with delicious food and the warmth of loved ones, it’s the perfect moment to reflect on what we’re truly thankful for. In an ideal world, gratitude would be a […]
Purpose Driven:Your Ultimate Group Coaching Journey
Embark on a transformative journey to align your dreams and values with the Purpose Driven program! Join me February through May 2024 to discover a holistic approach to rediscover balance, purpose and joy in both your personal and professional life. This isn’t just about your career; it’s about reigniting your passion in every aspect of […]
Purpose Driven:Your Ultimate Group Coaching Journey
Embark on a transformative journey to align your dreams and values with the Purpose Driven program! Join me February through May 2024 to discover a holistic approach to rediscover balance, purpose and joy in both your personal and professional life. This isn’t just about your career; it’s about reigniting your passion in every aspect of […]
Is Having a Goal Enough?
We’re all familiar with the concept of setting goals in life. Society ingrains in us the importance of being goal-oriented, whether in the corporate world or our personal lives. Year after year, we outline our goals and targets for the company, our teams, and ourselves. Personal goals, such as running a marathon, losing weight, or […]
Pinching Myself! Oh, and I Kicked a Limiting Belief!
I have a website! Words I never thought I would say, but here I am, with my very own website. And my own business! This moment feels surreal. Give me a moment… Ever since I was old enough to work, I held jobs, often juggling multiple at the same time. The concept of hard work […]
The Road Back To You
Curious about the Enneagram? This book is fantastic! It cleared things up for both me and my husband by gently reminding us to strive to be our best selves instead of saying, “It’s just who we are.” It’s been a valuable tool in understanding others and figuring out how to collaborate in a supportive way.
Mindsets
This one has been on my list for a while. It hit close to home when I recognized areas where I’ve been stuck in a fixed mindset. We can make the shift with focus and effort. Personally, embracing a growth mindset is crucial, not just for me, but also to pass along to my kids.
Soundtracks
We all get caught up in negative self-talk, like it’s on constant loop in the background. But the thing is you can change your soundtrack and Jon has the tips to do it! He brings a light-hearted approach that’s refreshing and easy to connect with. Trust me, his 30-day New Anthem Challenge is a game-changer.